Last week

one of my students told me "you really wear on a person."

"Thanks..."I said, "I think?"

"First you get my writing. Then you get me drumming. Now you got me doing yoga.... Next thing I'll be chanting!  You really wear on a person!"

What if you...

what if, for just for one minute, you gave yourself as completely to this present moment as you are to your to do list?